In this episode myself and fellow Abu Dhabi based PT Jade Rolfe discuss motivation and what to do if you find yourself in a training rut during lockdown. You can find Jade on her socials @projadefit on ig and Find FIT People on YouTube.

Ep 12 - Corona Chronicles #5 with guest Jade Rolfe

Fitness training, nutrition and life stuff from Tim Colledge. Personal trainer and fitness business owner Tim has been in the industry for 15 years. Tune in to hear his no bs take on anything related to fitness training.

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Ep 12 - Corona Chronicles #5 with guest Jade Rolfe

Ep 12 - Corona Chronicles #5 with guest Jade Rolfe