In today's episode I interview Bethany Cora Taylor, she is a life empowerment nutritionist who loves educating and empowering women to eat for life, helps them find freedom via food & exercise. She constantly reminds them they hold the power to create a life they are damn proud to live and to do hard things bravely.

If you want to buy a copy of Bethany's new book, Down and In, click here. 

@bethanycorataylor

Ladies, if you are interested in joining Danielle's 6 week live workshop, Coming Home to Body, which uses a depth psychology approach to healing body image and relationship to food and exercise, click here for details and registration!