Today's episode is a recording of the final call of our January 28 Days of Change Programme
 
In this episode, I break down the steps you need to take to end a diet.
 
I also detail the importance of setting new and exciting goals once your diet is over to prevent you from ending up back at square one in a few months time.

Today's episode is a recording of the final call of our January 28 Days of Change Programme In this episode, I break down the steps you need to take to end a diet. I also detail the importance of setting new and exciting goals once your diet is over to prevent you from ending up back at square one in a few months time.

Ep 12 - Ending A Diet & Setting New Goals

At LEVEL10LIFE, we are dedicated to helping you create the very best version of yourself.

If you’ve got a long history of dieting and you feel like nothing has worked, it’s our mission to help you.

We provide an open, honest &amp; caring experience that makes fat-loss simple to understand, easy to achieve and takes all the hard work out of it for you.

Education

Self-Improvement

At LEVEL10LIFE, we are dedicated to helping you create the very best version of yourself. If you’ve got a long history of dieting and you feel like nothing has worked, it’s our mission to help you. We provide an open, honest & caring experience that makes fat-loss simple to understand, easy to achieve and takes all the hard work out of it for you.

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Ep 12 - Ending A Diet & Setting New Goals

Ep 12 - Ending A Diet & Setting New Goals