In this episode of Guided by the G, I'm joined by Danielle Daem, a sugar freedom expert, breathwork facilitator, and somatic embodiment coach. Danielle opens up about her journey from sugar addiction and emotional eating to healing and self-awareness.

We dive deep into the root causes of sugar dependency, how addiction is often tied to emotional dysregulation, and why learning to sit with discomfort is key to breaking free.

Danielle shares how her journey with nutrition, somatic healing, and breathwork helped her uncover deeper emotional patterns and how that awareness has changed both her relationship with food and herself.

If you've ever struggled with emotional eating or felt stuck in unhealthy cycles, this conversation is packed with insights, practical tools, and empowering reminders that healing is possible.

Follow Danielle on IG: @danielledaem

Follow Rejan on IG: @wholeharmonywellness & @rejanchristine