In this episode, I’m talking about how my relationship with spirituality has evolved over the years, and some of the things I’ve been questioning about the way we’ve come to define what it means to be “spiritual.”

I talk about my early days of going all in on crystals, tarot, manifestation, meditation, breathwork, plant medicine, energy work, spiritual books and events, and what that phase taught me. I get into the idea of the “spiritual persona,” New Age conditioning, spiritual bypassing, consciousness, radical responsibility, and why spirituality doesn’t have to look a certain way.

I also share what I’m currently exploring around intuition, energy, frequency and universal laws, including my interest in understanding these things from a more scientific perspective.

There’s a lot of conversation around coming back to the human experience, having fun, following what genuinely interests you, and letting go of the idea that everything you do needs to be spiritual, productive or somehow contribute to your personal growth.

And yes, there is a brief discussion about faerie smut.

Let's connect:

[email protected]

IG: @rejanchristine

Book a Human Design Breakthrough Session HERE

Apply to work with me 1-1 HERE

In Part 2 of my Getting to Know Me Through My Human Design series, we're diving even deeper into my chart and exploring how Human Design has shaped my life, relationships, business, and personal growth.

In this episode, I share:
• What defined and undefined centers mean (and why they matter)
• How having an undefined Emotional Solar Plexus has taught me the importance of energetic hygiene
• Why Projectors have a penetrating aura - and what that really means
• The surprising ways we amplify other people's energy, thoughts, emotions, and even willpower
• My experiences with the Root, Throat, Will, and Head Centers
• The Channel of Surrender (26-44) and how it has influenced my life's work
• The shadow patterns I've had to move through - and the gifts waiting on the other side

If you've ever felt like you were "doing life wrong," this episode is a reminder that your Human Design can bring incredible validation, self-understanding, and permission to embrace who you truly are.

Past episodes mentioned:

• Are Your Thoughts Even Yours?

• The Festering Wound of "I'm Not Doing Enough"

• Commitment Wounds & the Will Center

Ready to discover your own Human Design?

Book your Human Design Reading HERE

Book your Human Design Breakthrough Session HERE

Book a Couples Human Design Reading HERE

Let's connect:
Instagram: www.instagram.com/rejanchristine
Website: www.rejanchristine.com

If you loved this episode, I'd be so grateful if you left a 5-star review and shared it with someone who needs to hear it. Every share helps this message reach more people and raises the collective vibration - one conversation at a time.

Ever wonder what Human Design actually looks like in real life?

Instead of teaching Human Design theory, I'm turning the lens on myself and walking you through my own chart - sharing how being a Projector, having a 1/3 profile, Single Definition, and a defined G Center has shaped my relationships, career, business, self-worth, intuition, and personal growth.

More importantly, I share the lessons that came from living against my design for most of my life - and how Human Design became a permission slip to stop forcing, stop comparing myself to everyone else, and finally embrace the way I was actually designed to move through the world.

In this episode, we talk about:

• What it really means to be a Projector
• Waiting for the invitation (and why I struggled with it)
• Why burnout kept showing up in my life
• My 1/3 profile and learning through trial and error
• Why I've had so many different jobs
• Single Definition and becoming deeply self-reliant
• My defined G Center and the journey back to authenticity, intuition, purpose, and self-love
• How Human Design helped me release shame and trust myself more deeply

If you're brand new to Human Design, be sure to start with these episodes first:

Ep. 23 - Energy Leaks, Human Design & The Lie of Hustle Culture

Episodes mentioned in this episode:
• Wtf is Guided by the G
• The Practice That Shifted My Whole Life (Heart-Brain Coherence Episode)
• The Missing Ingredient To Your Dream Life (Self-Love Episode)
- The Root Cause of All Your Problems

Resources:
✨ Get your free Human Design chart: https://www.geneticmatrix.com

Ready to dive deeper?
Book your Human Design Breakthrough Session or a Human Design Reading now.

If you have questions about which session is right for you, send me a DM on Instagram:
@rejanchristine

Whether you're brand new to Human Design or already know your chart, I hope this episode reminds you that your design isn't a box - it's a permission slip to become more of who you've always been.

What if your symptoms aren't random?

In this episode, I'm sharing a very personal chapter of my own healing journey and the massive realization that's completely changed the way I look at health.

We dive into stored anger, emotional root causes, body reflections, and why your physical symptoms may be trying to communicate something much deeper than you realize. I also share the surprising patterns I've noticed in my own health, the wake-up calls that finally got my attention, and why I've decided to shift the focus of my business moving forward (just for a little bit!)

If you've been treating your symptoms but still feel like something isn't shifting, this episode is for you.

Resources mentioned:

• Episode #7: The Mirror Effect (my foundational episode on reflections)

• Episode #44:Not Everything is Love & Light w/ Chaylea Rowe

• Book a Human Design Breakthrough Session

If this episode resonates with you, I'd love to hear what landed most. Send me a DM on Instagram or share this episode and tag me so I can hear your biggest takeaway.

This episode is a deep dive into one of the most common wounds so many of us carry: the belief that we're not doing enough or that we're not good enough.

I share how this pattern has been showing up in my own life, the unexpected lessons that have come from moving back in with my mom, and why some of our biggest triggers can actually become our greatest opportunities for healing and growth.

We explore generational patterns, soul contracts, the law of reflections, Human Design, nervous system reprogramming, and a simple but powerful practice that's helping me shift this belief in real time (and will help you too!)

If you've ever felt behind, like you're failing, or like no matter how much you do it's never enough... this episode is for you.

Because what if the problem isn't that you're not doing enough?

What if you've simply forgotten that you already are?

Resources & Links:

→ Human Design 101 (Free Masterclass for Beginners): https://www.rejanchristine.com/hd-101
→ Book a Human Design Reading: https://rejanchristinebooking.as.me/humandesign
→ Connect with me on Instagram: @rejanchristine

What if the thing keeping you stuck isn't your circumstances... it's the stories running in the background of your mind all day long?

In this episode, I'm joined by Alyssa Fox, personal transformation coach, EFT tapping practitioner (and so much more!) and someone who has walked through more than her fair share of darkness to get where she is today.

We dive into her journey from growing up in an abusive environment, being diagnosed with depression and anxiety as a child, and making the life-changing decision to leave everything behind and travel to India alone at 18.

From there, we explore the work she now does helping women identify the unconscious thought patterns, stories, and programming that keep them stuck in cycles of self-sabotage, unhealthy relationships, poor health, and limitations in business and life.

We also get into:

• Why awareness is the first step to change
• Thought audits and uncovering unconscious patterns
• The connection between thoughts, emotions, and reality
• Self-sabotage, nervous system familiarity, and staying stuck
• EFT tapping and how Alyssa uses it with clients
• Why personal transformation requires devotion to yourself
• Social media, collective energy, and protecting your peace
• Why play matters too 😉

You can connect with Alyssa here:
Instagram
www.

How many things in your life are actually bothering you... and how many are bothering you because of the meaning you've attached to them?

This episode was inspired by a conversation with one of my clients and turned into a deep dive on perspective, perception, relationships, money, breakups, manifestation, and the stories we tell ourselves about all of it.

We talk about a powerful tool called The Work by Byron Katie, why the same situation can create completely different experiences for different people, and what might be hiding underneath the things you think you want.

Because sometimes it's not actually the relationship, the money, the opportunity, or the outcome you're chasing.

It's something deeper.

And once you see it, you can't unsee it.

Follow me on Instagram: @rejanchristine

Apply to work with me HERE

Part 2 of my “staying sovereign” series is HERE.

In this episode we’re diving into the non-physical side of sovereignty… the stuff that honestly changes EVERYTHING.

We talk about emotional processing, Human Design and emotional conditioning, nervous system + brain reprogramming, reflections, intuition, emotional ingredients, manifestation, media manipulation, deconditioning, and learning how to trust yourself again in a world that’s taught you not to.

I also share more about why your intuition is your greatest tool moving into this new era, how unprocessed emotions can keep you stuck physically and energetically, and why most manifestation advice completely skips the neuroscience piece.

This one gets deep, spicy, spiritual, practical, and probably a little confronting in the best way.

I also officially announce my new community, Sovereign, at the end of the episode 👀

If you haven’t listened to Part 1 yet, definitely go back and start there first.

Connect with me on Instagram: @rejanchristine

Join the Sovereign community here

Leave a 5 star review if this episode resonated with you 🖤

This episode is all about authenticity, conditioning, people pleasing, fitting in, and why being yourself can feel WAY harder than it should.

I shared a lot of my own story in this one…from being painfully shy growing up, terrified to use my voice, desperate to fit in, and constantly feeling different…to now speaking in front of groups of people, teaching workshops, hosting a podcast, running my business, and fully embracing the parts of me I used to hide.

We also dive into:

• why society conditions us to be anything but ourselves
• why it can literally feel unsafe to stand out or go against the grain
• how your Human Design plays into authenticity, communication, and self-expression
• why trying to be like everyone else disconnects you from fulfillment
• the energetics of authenticity and attracting aligned people into your life
• the reason your uniqueness actually matters SO much
• how your life changes when you stop abandoning yourself

And I leave you with a little piece of “homework” at the end to start observing the unconscious programming and autopilot thoughts that are running your life 👀

If this episode resonated, I would loooove to hear from you over on Instagram @rejanchristine.

And if you want to dive into this work deeper:

Book a Human Design Reading here

Apply to work with me 1:1 here

This is an updated take on reflections (the mirror effect), building on episode 7.

Over the last year, I’ve been applying this work a lot more deeply, and there was a piece of it that didn’t fully click for me until recently — especially around how energetics and action work together.

In this episode I go into:

• how reflections actually show up in real life
• why symptoms, patterns, and situations keep repeating
• the connection between your internal state and physical experiences (including body symptoms)
• what it means to be an energetic match to something — and how that plays out through your actions
• why shifting only the physical or only the energetic side doesn’t fully change the pattern

I also break down examples (bloating, hives, lower back pain, etc.) and how to start identifying where these reflections are coming from across different areas of your life.

If you haven’t listened to episode 7 yet, start there for the foundation.

LISTEN TO EPISODE 7

Join the BODY MIND SOUL DETOX PROGRAM