SPONSORED BY www.PracticeMovement.com

For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com

Today's episode i sit down with Alex Bromley of Empire Barbell

Bromley is a top level strongman competitor and coach.  Alex started Empire Barbell and has been focused on using his Youtube Channel and platform to not only help educate athletes and coaches, but to truly impact the lives of thousands of people, including my own.  His videos have helped me tremendously over the last several years gain more confidence in my own coaching and training and they will help you as well.  Alex is a top tier educator and is able to not only touch on complicated topics, but do so in  away where you can walk away with a clear understanding of the material and the principles behind it! 

In this episode we dive into

Follow Alex on instagram and youtube for all his content  

https://www.youtube.com/user/SirAlexandertheRED

https://www.instagram.com/bromarama/?hl=en

https://empire-barbell.com/

Intro Song by

https://www.instagram.com/h00dass_morgan/

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This show is sponsored by PRactice Movement and Recovery

For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com