This week the fellas catch up with good mate and running partner Jordan Mclennan.

Boasting PB's of 67 minutes for the half marathon and 2:19 for the full, Jordo has a bank of running wisdom great chat. Jordo recently competed in the Race the Sun relay and goes in depth on the plays of the weekend.

Jordo gives us some insight into the next goal at Gold Coast marathon 2024 and tags along for a few do's and don'ts.

Lace 'em up and listen in, this was a great chat