<p>In this episode, we discuss... crying! Why it's important and why we're programmed to feel embarrassed about it (booooo)</p>

In this episode, we discuss... crying! Why it's important and why we're programmed to feel embarrassed about it (booooo)

Ep. 12: Let that s**t out

Have you ever felt "stuck" in life... stuck in habits, jobs, relationships, and emotions that you're less than stoked about? If you answered yes (which you probably did since you're human), this podcast is for you. On The Life Bits Podcast, we'll dig into mindset &amp; wellness topics to help you cut the BS &amp; create your dream life.

Education

Self-Improvement

Have you ever felt "stuck" in life... stuck in habits, jobs, relationships, and emotions that you're less than stoked about? If you answered yes (which you probably did since you're human), this podcast is for you. On The Life Bits Podcast, we'll dig into mindset & wellness topics to help you cut the BS & create your dream life.

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Ep. 12: Let that s**t out

Ep. 12: Let that s**t out