The Life Bits Podcast

I first told my friend Kaylee's story on my Instagram and everyone LOVED it so I had to bring it to you here. This is a story of following your gut, moving past imposter syndrome, and getting what you know is yours in your career. Tune the f in, it's a good story and I know it will leave you feeling inspired.

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Abigail went from having a life-sucking job to feeling freedom in a life & career that is aligned with her soul. During this episode, Abigail talks about her journey of spending years studying for a specific career and then having to let it go despite fear and experiencing pushback from others. We talk about being an ADHD squirrel & control freak, leaving what she thought was her "dream job", guilt, perfectionism, thriving in the unknown, money, and finding freedom. Join us for this story of going from burnt-out to lit-up. I'm stoked.

Join us for this epic episode where Vanessa and I talk about EMPATHY (have you ever heard someone put the words "epic" and "empathy" in the same sentence LOL) and how damn important self-empathy it is for forward movement. & we're not talking pick-your-a**-up-off-the-couch forward movement... we're talking #healing. Empathy is what allows us to go to the root of our problems to solve them vs throwing a bandaid on them (because trust, that bandaid gon' fall off and that wound will still be there unless you tend to it. That's the empathy part). Empathy is forward momentum, and we're talking about it!!! Join us.

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We all have it... creativity, confidence, skills, etc. We all have MAGIC within us that is just waiting to be released. On this episode, I invited my friend Coco to come on and talk about "following breadcrumbs" to create a life & career you love. Dive the f in, it's a fun one.

To find Coco:

InspirationistArt Etsy Shop

Coco on Instagram

The Spark with Coco the Inspirationist

I hear it all the time... "you're so lucky you get to travel & work from anywhere you want"! & I mean, yeah... it's AWESOME! But recognize that it's not luck. It's bravery. On this episode, I talk about why thinking someone is lucky for what they have is a disempowered mindset (we're about to go deep) and why we have that mindset to begin with. I'll also introduce a more empowering mindset that will allow you have the life you want!

Let's go.

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Calling all recovering perfectionists & recovering overachievers... this one is for us. As achievement-focused people, it's really easy to get so caught up in what's next/ what we're striving for that we're not even happy with where we're at now. The truth is... if you can't have joy, peace, or fulfillment where you are now... no job, relationship, car, etc. will ever give it to you. Tune in. Let's talk about it!

On this episode, I talk about one main takeaway from the Summit of Greatness conference I just attended.

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On this ‘sode my woke a** childhood friend Sam and I talk to you about ego/identity: good ego vs bad ego, attaching to labels, should vs must, accepting your gifts, and using alllllllll that to come into alignment w who you’re MEANT TO BE!

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Credit to these beautiful souls I talked about on this episode:

Brett Eaton

Kaylee Lynn

Marie Groover

Lucy Blee

When it comes down to it... humans need to belong. It's the greatest human desire. Without it, we walk through life with a whole sack of fear & drama that's completely unnecessary and will hold us back from achieving the life we want. On this Monday's episode... I talk about the s**t I'm going through & why I'm talking about authenticity, vulnerability, connection, and belonging. Press play. Life is meant to be LIVED.

on this 'sode we talk about the life lessons from our middle-America road trip, and they're life giving