The Life Bits Podcast

I've been studying mindset nonstop for yearrrrrs, and when I heard this metaphor, I was like "OMMGUURRRD".

Here's the thing, we grew up in the age of "get rich quick" and "loose 10 lbs in 10 lbs" - unrealistic & unsustainable bullshit, bascially.

& people think the same can apply to your mind, thinking "I'll become aware of my shit then I'll just be free from it".

I know this is not a good marketing scheme for my business but HERE'S THE DAMN TRUTH: mindset work is not a quick fix... but it WILL change your life immediately.

On this episode, I give you an earth-shattering metaphor from author Jon Acuff (who got it from some other dude) that will help you understang how re-wiring your negative beliefs ACTUALLY works. No bullshit marketing schemes here.

Cheers, people

Fear. We allllll experience it! & it keeps us stuck where we are. we come up with allllll the "what if"s and play out the worst-case scenarios in our heads. yep, we all do it. and on this episode, I'm talking with you about how to move past fear so you can truly create a life & career you love. you're worth it!

if you're a human being, you take part in negative thinking & overthinking. on this episode, I give you the #facts on whyyyy we get stuck in negative thoughts and overthinking AND how to get past it!

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i myself have been diiiiiving the f into this topic lately & i think it's really important. happiness fuels success, it's proven. rest + happiness = success. get it right, get it tight.

hold on to your britches, Linda because this one is some cold hard truth. truth that will FREE your a** if you allow it ;) on this 'sode, I talk about triggers: what they really are and why they're a gift for your healing and evolution as a human being

recovering perfectionists.... this one is for you!

this 'sode comes straight from the soul as I've personally been working on this practice in the last few weeks and it's been SO. DAMN. IMPACTFUL. i'm healing in a way that I truly needed. dive in.

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We're diving into non-attachment, the pivot, the hustle, the rest, and oh my freaking gosh... one way that we use THE mindset word. This podcast was recorded on the floor of a cafe because we felt inspired.

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in this episode I shed light on the deeper reasons why we hate having hard convos aaaaand some tips + tricks on how to make them suck less

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errrrbody and their mother is always asking about my bf Jackson & what he does for work because it's A. incredibly unique and B. very... him.

how'd he get there? getting past a whole bunch of shit (that we all go through)

listen in as he gives incredible words of advice to help you get unstuck and into a life you love

"everything happens for a reason" on steroids... w some dank inspiring stories

join Evolve for 50% off your first month with the code "lifebits"