I am so pumped to bring this conversation to the SMT community! Jonathan Goodman has been a personal mentor of mine as a fitness trainer for a while. He is an author, a trainer, a trainer coach, and a dad of two. Jonathan is passionate about helping people fall in love with fitness and helping trainers run successful and sustainable businesses that help others improve their health and well-being.

In today's conversation, Jonathan and I discuss his background and experience in the fitness industry, but more importantly, we talk about how to make fitness work as a parent. Jonathan is the king of sustainability and convenience over optimization when it comes to our fitness routines. He shares how he has embraced this approach in his life as a parent to two young kids.

Jonathan's straightforward, no BS attitude motivates trainers and trainees worldwide, and I can't wait for you to experience his wisdom and expertise in this interview. If you like what you hear, don't forget to share this episode on social media and tag me (@jeffsteinberg_smt) and Jonathan (@itscoachgoodman).

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MEET Jonathan: (https://www.instagram.com/itscoachgoodman/)

Jonathan's Podcast: https://podcasts.apple.com/us/podcast/the-obvious-choice/id1468193055 

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Instagram: https://www.instagram.com/jeffsteinberg_smt/

Fit Parent Project Community: www.smtfitparent.com