
Sign up to save your podcasts
Or


In this episode, we meet Maggie. Maggie has been a runner for a long time and a nurse for even longer. Listen in as we discuss weightlifting, hormones, nutrition in this part 1.
By Charles GrundasIn this episode, we meet Maggie. Maggie has been a runner for a long time and a nurse for even longer. Listen in as we discuss weightlifting, hormones, nutrition in this part 1.