IN THIS EPISODE I DISCUSS:

Recognizing the beauty of my body

Tuning into the messages my body communicates

Deconditioning society’s messages of living a fast paced life

My past lifestyle choices that caused constant illness

Coming to the realization that I only have ONE body in this lifetime

The sexual programming I was ingrained with

Healing sexual trauma in my life

Shifting the messages about sex

Taking my power back!

SHOW NOTES

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