IN THIS EPISODE, WE DISCUSS:

-Our renewal ritual for our anniversary

-Story of how we met

-Our perspective on each other's growth

-How we have navigated my spiritual journey

-Our evolution of intimacy

-Strategies that have helped us navigate big changes

-How boundary setting has helped us thrive

-Our daily rhythms of reconnecting

-How we navigated our birth trauma to prepare for baby #2

-Will there be a baby #3?

-Our evolution of how we parent

-Working through our triggers in parenting

SHOW NOTES

Instagram: @the.awakened.mama

Email: [email protected]

YouTube: Jacquelyn Paige (FREE MEDITATIONS)

Facebook: Jacquelyn Paige

In this episode I discuss:

-My history of restrictive diets

-The development of my beliefs around food and nutrition

-The difference in my two postpartum phases in correlation to my eating habits

-Leaving the vegan lifestyle

-My relationship with food mirroring the relationship with myself

-Seeing my symptoms dissipate: always being cold, urgency to urinate, nausea in the morning, painful menstrual cramps, anxiety during ovulation, difficulty sleeping

-Finding freedom in food

SHOW NOTES

Resources on nutrition: Are you Menstrual Podcast and Freely Rooted Podcast

Instagram: @the.awakened.mama

Email: [email protected]

YouTube: Jacquelyn Paige (FREE MEDITATIONS)

Facebook: Jacquelyn Paige

-My Catholic Upbringing

-The confinements religion placed on me

-The Patriarchy of Christianity

-Seeing God in all things

-Religion: look outside of you

-My spirituality: looking within me

-Some history of Christianity

-Connecting to Mary Magdalene

-Sexual alchemy

-Which religion is the "right" religion?

-Learning to question things

-Meanings behind commercialized holidays

SHOW NOTES

Book: The Magdalen Manuscript by Judi Sion and Tom Kenyon

Instagram: @the.awakened.mama

Email: [email protected]

YouTube: Jacquelyn Paige (FREE MEDITATIONS)

Facebook: Jacquelyn Paige

In this episode, I share my journey of healing the sisterhood wounds. These lie deep within our DNA and have been passed down not only generationally as a collective of women, but also through our ancestral linage. The energies of betrayal and survival still live within our nervous systems and it takes consciousness of this to awaken and heal these wounds. I share my evolution of my relationships mirroring my healing journey and how I have begun to deepen the connections with my fellow sisters.

IN THIS EPISODE, I DISCUSS:

My relationships mirroring my healing journey

The infradian rhythm as our monthly cycle as women

Generational sisterhood wounds through the collective and in our lineages

The witch wound

My younger-self journey of sisterhood

The Divine Feminine

The Rise of Mary Magdalene

My defense mechanism of shielding my heart

Harnessing our Divine masculine

Little grounding meditation

Global Sisterhood Pledge

SHOW NOTES

Instagram: @the.awakened.mama

Email: [email protected]

YouTube: Jacquelyn Paige (FREE MEDITATIONS)

Facebook: Jacquelyn Paige

In this episode, I discuss sinking into the polarities of not only motherhood, but in life. I share how I have disassociated with labels and allowed my authentic self to prevail. I get really vulnerable in my shares of my postpartum darkness with my first child and how I navigated that terrain to get to the other side of the spectrum with while being postpartum with my second child. I hope this episode inspires you to choose yourself!

Find this episode on:

iTunes

Google Play

Stitcher

Spotify

IN THIS EPISODE, I DISCUSS:

• Being aware of activations happening within me

• Not allowing labels to define us

• My initiation into motherhood

• Personal share of postpartum darkness

• Consciously choosing healing

• My steps of change

• Embracing the Masculine/Feminine energies

• Reevaluating my daily habits'

• Choosing myself by: setting boundaries, seeking alone time, having adequate nourishment

• Finding our daily rhythms

• Womb wisdom

• Diving into intentionality of homeschooling and hobbies

• Embracing the pleasures of life
  SHOW NOTES

  • Instagram: @the.awakened.mama

  • Email: [email protected]

  • YouTube: Jacquelyn Paige (FREE MEDITATIONS)

  • Facebook: Jacquelyn Paige

IN THIS EPISODE, I DISCUSS:

Seeing fear as an energy

Facing my fears in my birth

Recognizing when you are carrying fears that are not your own

Recognizing the impact of fear based parenting

Noticing when you are carrying fear that is not your own

Fear in our physical bodies

Uncovering fear tied to “past” lives

Seeing fear through a lens of curiosity

Finding answers within yourself

Tools to uncover message of fear

My “past” life vision of another life with W
SHOW NOTES Instagram: @the.awakened.mama Email: [email protected] YouTube: Jacquelyn Paige (FREE MEDITATIONS) Facebook: Jacquelyn PaigeIN THIS EPISODE, I DISCUSS:

Seeing fear as an energy

Facing my fears in my birth

Recognizing when you are carrying fears that are not your own

Recognizing the impact of fear based parenting

Noticing when you are carrying fear that is not your own

Fear in our physical bodies

Uncovering fear tied to “past” lives

Seeing fear through a lens of curiosity

Finding answers within yourself

Tools to uncover message of fear

My “past” life vision of another life with W

SHOW NOTES Instagram: @the.awakened.mama Email: [email protected]

YouTube: Jacquelyn Paige (FREE MEDITATIONS)

Facebook: Jacquelyn Paige

IN THIS EPISODE, I DISCUSS:

My experience changing providers

Not wanting “typical” VBAC interventions: intermittent monitoring and cervical checks

Sinking into the present moment before my birth

My Mother Blessing

Nesting on Steroids

The ebbs and flows of days of prodromal labor

Using hypnobirthing in the transfer ride to the hospital

Advocating for consent in the birth setting

Traveling to the cosmos

Post-birth intervention requests

Honoring my Yoni post-birth

Rachel’s experience of my birth

Rachel’s discussion with an OB about the doula’s role in the birth setting

SHOW NOTES

Find Rachel West on instagram: @tales.and.treasures

Rooted Birth Doulas: Instagram: @rootedbirthsatx

website www.rooteddoula.com

Instagram: @the.awakened.mama

Email: [email protected]

YouTube: Jacquelyn Paige (FREE MEDITATIONS)

Facebook: Jacquelyn Paige

IN THIS EPISODE I DISCUSS:

Why I decided to shave my hair

The process of shedding layers within myself

Stepping into courage

The energy my hair held

The ritual before releasing my hair

Preparing my family for the change

My liberation

My 2nd haircut shock

My fear of showing up

Addressing if I will grow my hair back out

My new sense of clarity

My dimension travel in the forest

SHOW NOTES

Instagram: @the.awakened.mama

Email: [email protected]

YouTube: Jacquelyn Paige (FREE MEDITATIONS)

Facebook: Jacquelyn Paige

IN THIS EPISODE I DISCUSS:

-My shadow around season 1 of the podcast

-My transition of no longer being vegan

-My growing family

-Going back to work as a school counselor

-My new hair do

-The evolution of my marriage

-Cultivating intimate friendships

-My break from my spirituality business

-My healing soundscape

SHOW NOTES

Instagram: @the.awakened.mama

Email: [email protected]

YouTube: Jacquelyn Paige (FREE MEDITATIONS)

Facebook: Jacquelyn Paige