The Brooke Hemingway Show

Ep 12: Overcoming People Pleasing and Perfectionism with Samantha Joy


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Are there any people pleasers or recovering perfectionists here? I know I certainly am one of those. My dear friend Samantha Joy is on the podcast today and she's not only an expert in recovering from people pleasing and perfectionism, she's also a total boss. As the founder of Landon Hail Press, she's helped dozens of authors get on the best selling list and she is passionate about the work that she does.

Quotes from this episode:
"Identity isn't about becoming someone else. It is not even about becoming better, dare I say. It is about becoming you. It's about peeling back layers."

"The solution to our problems is not found in adding more. It is in releasing, letting go, surrender. And that's where all the clarity comes. That's where we really find that true identity so that when everyday things are getting thrown at us, we can feel into what is right and lean into it and have the confidence to say no, so we can say yes."

"So whatever you're going through that you are holding as your excuse to block you from what your heart really wants and is fully capable of,  go into that. Investigate, make that your reason, because that will become your fuel."

You can find Samantha Joy on Instagram at @iamsamanthajoy and you can buy her book The Less Effect on Amazon.

*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com

And make sure you’re getting my weekly notes, a little Wednesday Wisdom, in your inbox, by subscribing to my emails at Brookehemingway.com

Need a little more regular coaching and guidance and someone to guide you through to where you want to be? Join The Good Life Coaching Community at https://brookehemingway.com/the-community/

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The Brooke Hemingway ShowBy Brooke Hemingway

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