In this episode, we dive into 6 of the most mainstream personal growth mindsets that we have personally dumped, and are all the happier for it.

This episode serves as a helpful reminder that we don't have to take on every piece of advice or guidance that comes from the personal development niche. If it doesn't feel good, inspire you, or give you a sense of peace and hope - it's time to go.

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*Disclaimer: All information in this podcast is intended for general information purposes only.  By listening to this podcast you agree that all your decisions based on and application of the information provided by this podcast is by your own personal choice. By listening you agree that you do not hold Betterment Sessions Podcast, Emily Morrow, Natalie Morrow, or Emily Morrow Coaching liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcast.