Sign up to save your podcasts
Or
Share Ep. 12 Sarah Gaines solo, on trusting the process
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 12 Sarah Gaines solo, on trusting the process
Episode 12 of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut.
Today's thoughts: How do we trust the process? What even is the process? A quick dive in with 3 basic tools to help you do it: meditation, writing + physical activity.
What prompted this: Having options in front of me and not knowing which choice is the "right" choice.
IG + Twitter: @sarahjgaines
Email: [email protected]
With love,
Sarah
🎶at the end: Bloom (live edit) by Odesza @ Coachella 2018
View all episodes
By Sarah Gaines
5
88 ratings
Episode 12 of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut.
Today's thoughts: How do we trust the process? What even is the process? A quick dive in with 3 basic tools to help you do it: meditation, writing + physical activity.
What prompted this: Having options in front of me and not knowing which choice is the "right" choice.
IG + Twitter: @sarahjgaines
Email: [email protected]
With love,
Sarah
🎶at the end: Bloom (live edit) by Odesza @ Coachella 2018