On a new Of a Certain Age - OACA the hosts Kodi Maurice Doggette and Steve V. Rodriguez are back with their Special Guest, Nicholas Ferrer talking Stretch Wellness:
- Learn about the one on one sessions and what Stretch Wellness can do for you
- Stretching as we age
- Why stretching can be better than a massage
- The spiritual and soulful side of Stretch Wellness
- The importance of the Breath
- How often should you be stretching
Visit Nicholas Ferrer: www.stretch-wellness.com
BestSelfPeakPerformance.com
Follow Of a Certain Age on IG: @ofacertainagepod
Follow Steve V on IG: @iam_stevev
Follow Kodi on IG: @mistahmaurice