In Episode 12 of Rise Rooted, I interview Julie Tenner and we dive deep into topics related to pleasure and embracing your feminine power. We Cover: How pleasure is an important, and often missing, piece for women when trying to change their behavior. What pleasure opens up for us as women Why the common instruction […]

Ep. 12: The Power of Pleasure With Julie Tenner

Welcome to the Rise Rooted Podcast. 

If you’re a mom who feels like you’ve lost yourself along the way…you’ve landed in the right spot. 

I’m your host Catherine Middlebrooks, founder of brb Yoga, and postpartum health expert who has helped thousands of moms rebuild their bodies after baby. 

Each week, join me and my guests as we explore ways to create health in mind and body…so that you can live a life you love.

Find Catherine at her website: https://brbyoga.com/
or on Instagram: https://www.instagram.com/catherine_brbyoga/

Alternative Health

Health & Fitness

Education

Self-Improvement

Parenting

Kids & Family

Welcome to the Rise Rooted Podcast. If you’re a mom who feels like you’ve lost yourself along the way…you’ve landed in the right spot. I’m your host Catherine Middlebrooks, founder of brb Yoga, and postpartum health expert who has helped thousands of moms rebuild their bodies after baby. Each week, join me and my guests as we explore ways to create health in mind and body…so that you can live a life you love. Find Catherine at her website: https://brbyoga.com/ or on Instagram: https://www.instagram.com/catherine_brbyoga/

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Ep. 12: The Power of Pleasure With Julie Tenner

Ep. 12: The Power of Pleasure With Julie Tenner