In this episode of Joy Recovery Radio, we delve into the crucial topic of relapse in addiction recovery. The discussion includes differentiating between relapse and slip, and the importance of recognizing and discarding the term 'slip' from recovery vocabulary. The episode introduces a 'threat detection tool,' comprising three concentric circles representing 'acting out,' 'acting in,' and various 'threats,' and how these contribute to relapse. Emphasis is laid on bottom-line behaviors, defining relapse, and understanding twelve intimacy-avoiding behaviors. Additionally, the episode outlines psychological, conversational, situational, and other categories of threats. A three-step process for post-relapse recovery is also shared, highlighting the need for radical honesty, intimacy with God, self, and others, and effective accountability. 

 

00:00 Introduction to Relapse and Slip 

00:33 Defining Relapse vs. Slip 

01:50 The Threat Detection Tool

03:10 Inner Circle: Defining Relapse Behaviors

10:15 Middle Circle: Acting In Behaviors

16:23 Outer Circle: Identifying Threats

21:11 Recognizing Chronological and Technological Threats

21:50 Understanding Emotional Threats and Shame

22:42 Transforming Shame into Positive Actions

23:48 Dealing with Resentment and Rejection

24:44 Identifying Physical and Relational Threats

26:05 Reflecting on Relapse and Prevention

26:55 Steps to Take After a Relapse

27:18 The Importance of Radical Honesty

30:52 Embracing Intimacy with God, Self, and Others

35:07 Understanding True Accountability

38:30 Final Thoughts and Additional Tools

 

Coaching: https://www.joy-recovery.com/coaching