这一集节目简直是一个40+的吐槽大会，41岁的Linsey，49岁的Danni以及43岁的Juju，从最肤浅的容貌变化，因为新陈代谢变慢而难以保持的体重，聊到变老这件事情对我们心态的冲击。我们正在学会接受人生进入了新的阶段，也会因为自己尚未完全进化的心态而时不时觉得纠结。Juju和Danni对变老这件事情明显更加乐观，当她们提出要接受新的人生阶段的新“标准”的时候，不知道会有多少人觉得释然。节目被分成了两个部分，下一周更新广大中年人闻之色变的更年期。希望正在变老的大家也能够在评论区留下你们的感受，谢谢大家！

This episode is practically a venting session for those over 40. Linsey (41), Danni (49), and Juju (43) discuss everything from the most superficial changes in appearance and the struggle to maintain weight due to a slower metabolism to the mental impact of aging. We’re learning to accept that life has entered a new phase, while occasionally feeling conflicted as our mindset hasn’t fully adapted yet.

Juju and Danni seem to be more optimistic about aging, and when they talk about embracing new “standards” for this stage of life, I wonder how many people will feel a sense of relief. The episode is split into two parts, with the second part airing next week, focusing on menopause—a topic that often makes middle-aged folks break out in a cold sweat.

To everyone who’s also going through the process of aging, feel free to share your thoughts in the comments. Thank you all!