<p>I attempt to distill a 75 minute lecture into a 15 minute episode on Core Training. I hope you find it helpful</p>

I attempt to distill a 75 minute lecture into a 15 minute episode on Core Training. I hope you find it helpful

Ep-12-What is important in Core Training

2 Chiropractors, a Physical Therapist, a Pilates Instructors and a Personal Trainer with 30+ years experience come together to form your Professional Health and Fitness Team. 
We present information you can use to improve your health and fitness.

Health & Fitness

Fitness

2 Chiropractors, a Physical Therapist, a Pilates Instructors and a Personal Trainer with 30+ years experience come together to form your Professional Health and Fitness Team. We present information you can use to improve your health and fitness.

Share Ep-12-What is important in Core Training

Sign up to save your podcasts

Ep-12-What is important in Core Training

Ep-12-What is important in Core Training