How we view our bodies has a lot to do with what we are consuming, and we're not just talking about food. In this episode, Crystal and Sasha get real and vulnerable about their personal journey's with their bodies, as well discuss the harms of having a negative body-image. <a href="https://www.psychologytoday.com/us/articles/199702/body-image-in-america-survey-results" rel="nofollow">Body Image in America: Survey Results</a> Instagram: @nevertolduspod

How we view our bodies has a lot to do with what we are consuming, and we're not just talking about food. In this episode, Crystal and Sasha get real and vulnerable about their personal journey's with their bodies, as well discuss the harms of having a negative body-image. Body Image in America: Survey Results Instagram: @nevertolduspod

How we view our bodies has a lot to do with what we are consuming, and we're not just talking about food. In this episode, Crystal and Sasha get real and vulnerable about their personal journey's with their bodies, as well discuss the harms of having a negative body-image. <a href="https://www.psychologytoday.com/us/articles/199702/body-image-in-america-survey-results" rel="noopener noreferrer">Body Image in America: Survey Results</a> Instagram: @nevertolduspod

EP 12: When You Look in the Mirror

Crystal and Sasha take a look back into the information they were never given growing up and the consequences of their miseducation. By using their Mental Health training they are filling in the gaps in hopes to help others make more sense of their own worlds.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Personal Journals

Crystal and Sasha take a look back into the information they were never given growing up and the consequences of their miseducation. By using their Mental Health training they are filling in the gaps in hopes to help others make more sense of their own worlds.

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EP 12: When You Look in the Mirror

EP 12: When You Look in the Mirror