Coffee With Dr. Kashey

Ep# 120: Sugar: You Are What You Eat


Listen Later

In this episode, Dr. Kashey explores the issue of sugar and its impact on our health. He examines the controversial claim that sugar is toxic and breaks down the eight major points of conflict surrounding this belief. He also poses seven key questions to help listeners form their conclusions about the issue. Dr. Kashey explores whether or not diet sugar is a "devil" or a "diety," and how we can take back control of our health and cultivate self-respect. He also addresses his problem with the "sugar is bad" rhetoric and how the analogy of "what you eat is who you are" can lead to hostility, self-damning, and damning others. Dr. Kashey concludes with a recipe for overcoming self-defeating and impulsive behaviors related to our relationship with sugar.
...more
View all episodesView all episodes
Download on the App Store

Coffee With Dr. KasheyBy Dr. Trevor Kashey

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

303 ratings


More shows like Coffee With Dr. Kashey

View all
This American Life by This American Life

This American Life

90,718 Listeners

Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,251 Listeners

The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

225,807 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,707 Listeners

Pivot by New York Magazine

Pivot

9,140 Listeners

The Way I Heard It with Mike Rowe by The Way I Heard It with Mike Rowe

The Way I Heard It with Mike Rowe

40,792 Listeners

Spittin Chiclets by Barstool Sports

Spittin Chiclets

20,219 Listeners

A Rosary Companion by The Communion of Saints

A Rosary Companion

874 Listeners

The Daily by The New York Times

The Daily

111,562 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

68,907 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,731 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,910 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

Build with Leila Hormozi by Leila Hormozi

Build with Leila Hormozi

872 Listeners

2% With Michael Easter by Michael Easter

2% With Michael Easter

22 Listeners