Host Kara returns after a break to discuss one of the most crucial topics for entrepreneurs entering Q4: releasing patterns that hold you back. Drawing from personal experiences and a moment of clarity on the massage table, Kara explores how business patterns mirror physical patterns in our bodies, and shares practical steps for identifying and releasing blocks that prevent us from reaching our highest potential. The episode concludes with a powerful guided visualization designed to help you release generational patterns and step into your brightest self.

Episode Topics:

• Pattern Recognition in Business: Understanding how repeated challenges mirror physical patterns in our bodies
• Money Mindset & Scarcity Blocks: Personal stories of overcoming financial fears in coaching investments and hiring decisions
• Hiring & Team Building: Learning to trust your gut and make difficult personnel decisions
• Generational Pattern Release: Breaking free from inherited beliefs that no longer serve you
• Life as School: Viewing challenges as lessons designed for our soul's evolution
• Fourth Quarter Business Planning: Using this time for inventory and conscious evolution
• Guided Meditation: A practical visualization for releasing blocks and stepping into your power

Insights:

• The Massage Table Revelation: Just as physical knots return to familiar places, business challenges often repeat in patterns until we address their root cause
• Investment vs. Expense Mindset: The best business coach investment can transform your relationship with money and success
• Awareness is the First Step: Once you see a pattern, you can't unsee it - this awareness becomes your power to choose differently
• Ask and It Is Given: Guidance comes in many forms - through meditation, journaling, or messages from people around you
• Conscious vs. Unconscious Evolution: You can either let patterns run you, or consciously choose your next evolution
• The Power of Light: Shining awareness on scary patterns makes them less powerful and easier to release

Highlights:

00:00 Welcome and Intro

02:09 Growing Your Database Through Social Media

07:41 Integrating Multiple Outreach Strategies

12:26 Commitment to Database Growth

18:06 Engagement with Video Content

22:52 Content Creation and Posting Strategy

26:56 Social Media Strategy and Engagement

31:33 Database Utilization for Targeting

34:13 Podcast episode ended

Resources:

• Business Coach Recommendation: Jen Cudmore - mentioned for deeper work with generational patterns and releasing blocks (links to be provided)
• Upcoming Book: "We Lead" - co-authored book featuring Kara's chapter "The Queen Within: Reclaiming Your Power in Business" (dropping October/November)
• Future Resources: Free recorded meditations and visualizations coming this fall, with additional purchasable options

Next Steps:

1. Take Inventory: As we enter Q4, assess what's working in your business and what feels clunky or needs improvement
2. Practice the Meditation: Use the guided visualization included in this episode to release patterns that no longer serve you
3. Ask for Guidance: Whether through meditation, journaling, or staying open to messages from others, ask for clarity on what needs your attention
4. Share Your Experience: Kara would love feedback on how the meditation felt for you and if it was helpful
5. Stay Tuned: Watch for announcements about the "We Lead" book release and upcoming meditation resources

Connect with Kara to share your thoughts on the series:

Website - http://www.kcdrealestate.com/    

Email - [email protected]   

Instagram - https://www.instagram.com/karachaffindonofrio/   

Facebook - https://www.facebook.com/karachaffin1?_rdc=1&_rdr   

YouTube - https://www.youtube.com/user/KaraChaffin   

LinkedIn - https://www.linkedin.com/in/karachaffin/     

Don't forget to visit freegiftfromkara.com for our special giveaway, the Dynamic Life Journal to help you maintain your authentic voice and intuitive wisdom while navigating the balance between technology and human connection in your business and personal life.

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