We know it's important to be present for the big things in life, but what about the small mundane things? The showers, the cooking dinners, the workouts, the commutes to work. We are constantly trying to tune out the annoying, simple, parts of our daily routines with distraction. The concerning part is that the mundane everyday parts of life are what make up the majority of your life. 
We are sharing our tips for being present in life and enjoying all it has to offer!

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