Jason recaps his physique team's current season, and the boys discuss prep goals, expectations and enjoyment.

This week's topics:

1. Getting to the pointy end of a diet 16:34

2. The fun of a first physique comp 28:15

3. Expectations - showing up vs. winning 42:35

4. Getting the itch to compete? 53:55

5. STC powerlifting team update 1:00:49

Winter Gain Guide: ⁠⁠⁠⁠⁠⁠⁠Access here⁠⁠⁠⁠⁠⁠⁠

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