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Seems like an oxymoron, right? Most often, our day to day stress is from the feeling of having TOO much to do.
Same, but there were a couple of ways I approached adding some things I really enjoy into my to-do, without adding the stress of having 'just another thing to take care of'.
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Looking for 1:1 coaching to help you feel healthier, and more in charge of your own life? Email [email protected] and we'll set up a free consult to see if it's a fit for you!
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Want to read a little more with words from the heart? You can subscribe to my Substack here!
https://jessjasch.substack.com/
Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!
Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now
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Send us a text
Seems like an oxymoron, right? Most often, our day to day stress is from the feeling of having TOO much to do.
Same, but there were a couple of ways I approached adding some things I really enjoy into my to-do, without adding the stress of having 'just another thing to take care of'.
------------
Looking for 1:1 coaching to help you feel healthier, and more in charge of your own life? Email [email protected] and we'll set up a free consult to see if it's a fit for you!
-----------
Want to read a little more with words from the heart? You can subscribe to my Substack here!
https://jessjasch.substack.com/
Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life.
Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!
Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-now