Overthinking Out Loud 🗣️, where we dive deep into the maze of thoughts that keep us stuck in overthinking. Ever wondered why your mind races, replaying conversations and worrying about every "what if"? 🤔 In this episode, we uncover the reasons behind overthinking and explore its impact on your mental well-being 🧘‍♀️. You'll learn how overthinking affects your daily life and relationships, and why it's essential to address it. ✨

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