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EP 122: Ready - Set - Do Nothing – How to Sabotage Your Health Goals.
In this final instalment of my three-part series on achieving and maintaining health goals, we dive into the most critical element of success: ACTION! Tune in for a no-nonsense look at how to break through inertia and actually take that first step toward your transformation.
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By Martyn ParkIn this final instalment of my three-part series on achieving and maintaining health goals, we dive into the most critical element of success: ACTION! Tune in for a no-nonsense look at how to break through inertia and actually take that first step toward your transformation.