This week, Chris and Jay suit up and dive into Matthew Vaughn’s stylish spy flick The Kingsman: The Secret Service. From outrageous action sequences and over-the-top villains to sharp suits and sharper one-liners, we break down what makes this modern twist on the classic spy genre so much fun.

Not your kind of movie? Not a problem we have all the normal BJJ and MMA chat starting with a breakdown of the recent UFC Middleweight Championship clash between Dricus Du Plessis and Khamzat Chimaev—what went down, what surprised us, and what it means for the division moving forward.

Between the chaos inside the cage and the chaos on screen this episode packs in fights, films, and as usual, its Better Than Average.