On this week's podcast, our host, Lisa Thompson, sits down with Mindfulness Coach, Libby Rapin. Libby and Lisa, take about the space between mindfulness and confidence. The share how when you practice more mindfulness tactics, your confidence overtime continues to grow. Tune in to be inspired as it is a reminder of how your journey and never giving up sprinkled in with tools and practice can be a game changer. About our guest: Libby is on a mission to empower individuals to free themselves from limiting beliefs that lead to exhaustion and burnout, helping them create a life where they experience more freedom, joy, love, compassion and fulfillment. In her spare time, Libby loves being outdoors, exploring the world, having meaningful conversations at coffee shops and singing in the car (especially with our host Lisa :) ).Our guest can be found at: - Website: https://www.somethingbeautiful.co/- IG: @itissomethingbeautifulFollow Lisa, our host at:- IG: @theconfidentpodcast- IG: @lisathompsonofficial- LinkedIn: www.linkedin.com/in/lisathompson032- 1:1 Coaching with me: https://calendly.com/lisathompson32/1-1-coaching-consultation

Sponsor Athletic Greens, click to order and receive a free gift!

Follow our host, Lisa Tarkington: Click here

Follow The Confident Podcast on:

• Instagram
• TikTok

Lead (formerly Self Love Beauty) 501(c)(3) Nonprofit:

• Donate
• Website
• Instagram