In this episode, I’m sitting down with my friend, fitness expert Marquel Sterling.

His story is powerful—from doing workouts in prison to launching his own gym, NRG in Deer Park. We talk all things mindset, self-love, and what it really takes to bounce back and build something real.

We kicked things off with a fun little icebreaker, then got deep about how faith, discipline, and a strong ‘why’ helped him turn pain into purpose. If you’ve ever felt stuck, this one will remind you that with the right mindset—you can rise, rebuild, and win.

https://stan.store/sisstopsulkin

Are you ready to start building the life you’ve been dreaming about?

Join Sis Stop Sulkin’ Club —it’s FREE, and it’s all about real support, motivation, and taking action! Head to https://www.facebook.com/groups/sisstopsulkin for immediate access. Let’s make those goals happen together! 🌟

https://www.facebook.com/groups/sisstopsulkin

Listen to Sis Stop Sulkin’ Podcast while you’re on the go!🎧

https://podcasts.apple.com/us/podcast/sis-stop-sulkin-podcast/id1580627049

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