EP 124 – Making the Most of an Imperfect Situation
In this episode, we discuss how to make the most of our current imperfect situation when it comes to fitness and nutrition. We give strategies to help hold yourself accountable, create structure, and aid in waning motivation. Enjoy!
EP 124 – Making the Most of an Imperfect Situation
In this episode, we discuss how to make the most of our current imperfect situation when it comes to fitness and nutrition. We give strategies to help hold yourself accountable, create structure, and aid in waning motivation. Enjoy!