In this episode, Bree Johnson reflects on the instability many people are feeling in 2026—from rapid AI-driven changes in work to political volatility and the growing sense that systems we once relied on are less predictable.

When structures feel unstable, the nervous system naturally searches for certainty. That uncertainty often shows up as irritability, anxiety, or a constant sense that something is “off.”

Looking to history, philosophy, and community responses to disruption, Bree explores a simple but powerful conclusion: when the world becomes unstable, the most reliable compass is love. Not sentimentality, but love expressed as care, responsibility, mutual aid, and staying connected to the people around us.

As traditional measures of value like productivity and income become less stable, expanding our definition of what matters—community, service, and relationships—may be essential for navigating the years ahead.

Rapid technological change, layoffs, and political instability are creating widespread uncertainty about work and systems people rely on.

When systems feel unstable, the nervous system reacts first, often through anxiety or irritability.

History shows that during unstable periods, community care and mutual aid become critical stabilizing forces.

Money and productivity still matter, but they cannot be the only measure of value or identity.

Relationships, service, and care for others often create the deepest sense of meaning during uncertain times.

If love were a primary value guiding your decisions this year, what would you prioritize differently?

Where might you shift energy away from productivity and toward care, connection, or rest?

How could you support or strengthen the community around you right now?

What practices help you stay grounded when the world feels uncertain?