Here's one of the problems that I see with people when it comes to their bodies: They don't work out or actually care about their bodies.

There are so many excuses and reasons people don't take care of their bodies: It's too expensive to eat healthy, I don't like working out, I don't have time. The list goes on and on.

But the possibility that is there for everyone to experience is to value and appreciate the body that God has given you.

Your body is the only thing that is with you in everything you do. Don't take it for granted. Treat it well.