Join us in this episode as we chat with the incredible Justine Luchini, the founder of Thirdzy—an all-natural sleep supplement. Justine brings her expertise to the table as we dive into the fascinating realm of fitness recovery. We explore how pregnancy has shaped and altered her training and recovery routines, offering unique insights into adapting fitness practices during this transformative phase of life. Get ready for an engaging conversation that delves into the nuances of training, recovery, and the incredible journey of adapting fitness during pregnancy with the innovative mind behind Thirdzy.

https://thirdzy.com

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