Hey there, it's us, ⁠Shaye and Jayla⁠, and welcome to a special Episode 125 of the "Ask Yourself Why Not" podcast! This time, we're delving into something close to our hearts: how to walk away from negativity and not let it stick.

We've all been there, right? Someone says something hurtful, and it just clings to us. But here's a little secret we've learned - you don't have to accept it or let it define you. In this episode, we're sharing our personal stories and the tools we've discovered for brushing off those unnecessary negatives.

Think of it as learning the art of emotional Teflon. 

Our conversation is more than just advice; it's about empowering you to see your worth and resilience. It's about understanding that your reaction to words can shape your reality. We dive into how to maintain a neutral stance in the face of criticism and how doing so can lead to a more positive and controlled life.

So, join us on this journey of self-discovery and positivity. Let's explore together how to listen, reflect, and then let go of what doesn't serve us. Remember, you're the author of your story, and no one else's words should hold the pen.🌟

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