Well hey friends!

I'm back for a special series where I answer some questions that appeared on the Pilates Reddit Forum. I'm new to all of this, but still believe I have some insight to offer. If you feel the same way, consider ordering my new book: You're Doing A Great Job: The Movement Teacher's Guide To Fearless Teaching, now in paperback and hardcover!

It's available in digital download on jennazaffino.com and in print on Amazon.com.

Key Themes of this episode:

Exploring the challenges and tips for performing certain Pilates exercises

Recognizing and respecting individual limits and progress in Pilates practice

Navigating and participating in online forums like Reddit

The launch of a new podcast for wellness professionals

Empowering and supporting Pilates teachers in their personal and professional growth