This is something that is so often forgotten in our modern fitness world! Regular and consistent exercise is FAR more important to your long term health than the intensity that you train at.  Ever. Single. Time.  I also discuss my secret method for leaning out that has totally transformed my body! AND how you can do it too!  -Coach Taylor

This is something that is so often forgotten in our modern fitness world! Regular and consistent exercise is FAR more important to your long term health than the intensity that you train at. Ever. Single. Time. I also discuss my secret method for leaning out that has totally transformed my body! AND how you can do it too! -Coach Taylor

This is something that is so often forgotten in our modern fitness world! Regular and consistent exercise is FAR more important to your long term health than the intensity that you train at.&nbsp; Ever. Single. Time.&nbsp; I also discuss my secret method for leaning out that has totally transformed my body! AND how you can do it too!&nbsp; -Coach Taylor&nbsp;

Ep 126: Consistency > Intensity

Right wing extremist - aka -- a functional human man; supporting my partner, raising stepkids, growing a garden, training jiu jitsu, riding motorcycles. Recording rants about what it means to be human.

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Ep 126: Consistency > Intensity

Ep 126: Consistency > Intensity