00:00 - Introduction

01:45 - Tommie's Big Alta 100k Recap

07:58 - Diversity In Trail Running

13:48 - Does The Beauty of the Trail Fade as the Race Gets Tough?

17:52 - What Field Events Would You Do Good/Bad In?

24:40 - What Would You Hallucinate About When Exhausted?

30:01 - What Foods Do You Crave When Training Hardest?

34:03 - USATF Allows Additional USA Women To Compete at World Half Marathon Championships

37:25 - London Marathon Explores Expansion to 2-Day Event

41:56 - Emma Bates vs. UCAN, Dropped Sponsorship for Being Pregnant?