We all know that confidence and self-awareness are key to success in sports. 

But how do you find that balance? How do you know when you're pushing yourself too hard, or when you're selling yourself short? 

In this episode, we explore the fine line between over and under appreciating yourself as an athlete.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

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sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete