Today's episode is the final excerpt edition in our guest series, featuring an excerpt from Jamie Mittelman. 

We delved into the power of role modeling in the journey to athletic success in sports. 

Through Jamie's insights, we explored how positive role models can inspire and motivate athletes to reach their full potential. 

By applying these principles, you can unlock your own path to success and achieve your goals. 

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. 

Want me to answer your questions on the show? Send a mail to [email protected]

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast.

To learn how to subscribe and leave a rating, head to www.athletemaestro.com/subscribe

For more on Athlete Maestro, visit athletemaestro.com 

Find me on social media: Instagram - @tolaogunlewe, Twitter - @tolaogunlewe.

sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

We all know that confidence and self-awareness are key to success in sports. 

But how do you find that balance? How do you know when you're pushing yourself too hard, or when you're selling yourself short? 

In this episode, we explore the fine line between over and under appreciating yourself as an athlete.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

On today's episode of Athlete Maestro, we're featuring a Selects Edition from Episode 463, 

Where we spotlighted one of the greatest motorbikers of all time, Marc Marquez. 

We explored the valuable lessons from Marquez, whose sporting influence has been adopted by his younger brother, Alex Marquez, who is presently making waves in motorbiking.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

On today's episode, we delve into the reasons why athletes need to develop performance cues to ensure they respond effectively and get back on track quickly.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

As a sports parent, the excitement of watching your child participate in sporting activities can be matched only by the frustration that often comes with it. 

From intense competitions to grueling practices, the pressure to perform can be overwhelming - not just for your child, but for you too.

These frustrations can't be avoided entirely, but there are ways to manage them effectively. 

On today's episode, we delve into practical strategies for handling frustration, staying calm under pressure, and maintaining a positive relationship with your child.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

On today's episode, we revisit Episode 443, where we featured South Africa's great and Africa's legend, Chad le Clos. 

We look at his inspiring story of competing against and beating his idol, Michael Phelps, at the 2012 Olympic Games. 

This episode offers valuable lessons on detailed planning, focus, and goal-setting, providing insights to help you achieve success in your sport.


If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete

We're ending the week today with an Excerpt Edition featuring Dr. Greene, who shares his expertise to help you put it into practice and excel in your sport. 

You can also revisit the full episode with this guest.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete