On this episode I chat about the word 'diet' and why you shouldn't be scared of fermented foods.  BUT.   Most importantly we talk about your balance. It is THE MOST important aspect of your entire physical system and should be a priority for your training, and yet, NO ONE actually trains it at all!!!!  -Coach Taylor

On this episode I chat about the word 'diet' and why you shouldn't be scared of fermented foods. BUT. Most importantly we talk about your balance. It is THE MOST important aspect of your entire physical system and should be a priority for your training, and yet, NO ONE actually trains it at all!!!! -Coach Taylor

On this episode I chat about the word 'diet' and why you shouldn't be scared of fermented foods.&nbsp; BUT.&nbsp; &nbsp;Most importantly we talk about your balance. It is THE MOST important aspect of your entire physical system and should be a priority for your training, and yet, NO ONE actually trains it at all!!!!&nbsp; -Coach Taylor&nbsp;

Ep 127: Training Your Balance

Right wing extremist - aka -- a functional human man; supporting my partner, raising stepkids, growing a garden, training jiu jitsu, riding motorcycles. Recording rants about what it means to be human.

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Ep 127: Training Your Balance

Ep 127: Training Your Balance