It's the most common mantra out there - start working out and you will get the 'high' and develop a love and passion for how good it feels! 

Except that that is actually bullshit and what IS NORMAL is that 90% of people hate or at least dislike exercise. THAT is actually the way we evolved. 

Also chat about post workout supplements and which ones are the best for you! 

Plus a few other topics as always! 

If you love my stuff - I would appreciate the odd positive rating and maybe even a comment or two - especially if you have nice things to say!!! 

-Coach Taylor