The LITO Podcast

Ep 128 - Who Is Driving Your Life?


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Most of us assume we’re in charge of our lives.


But when we slow down and look closely, we might notice how often our decisions, emotions, and direction are quietly shaped by other people’s opinions, reactions, expectations, or even their confusion.


In this episode, we explore the idea of personal sovereignty and why so many capable, self-aware people still feel stuck, reactive, or strangely drained.


We talk about:


  • What personal sovereignty actually means in real life (not the fluffy version)
  • How we unknowingly give our power away by trying to be well-liked or understood
  • Why having a strong centre and a strong spine matters more than being right
  • How radical honesty and staying rooted in our lived experience help us stay steady when other people don’t make sense
  • Practical ways to reclaim our centre when we feel knocked off balance


If we’ve ever found ourselves overthinking other people’s behaviour, doubting ourselves too quickly, or feeling like life is happening to us instead of from us, this conversation will resonate.


Because personal sovereignty isn’t about controlling other people. It’s about not being destabilised by them.


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The LITO PodcastBy LITO

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