Ember Igniters

Ep. 129 Emotional Hand-Me-Downs | Breaking the Patterns We Inherit


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We all carry things from our upbringing—some beautiful, some deeply unhelpful. In this episode, we explore the quiet ways our parents' behaviors show up in our own lives, especially in how we love and relate. If you've ever found yourself repeating a pattern you swore you'd avoid, this one’s for you.



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Ember IgnitersBy Spark Light