ADHD, Naturally: Smart Solutions for Holistic Women

Ep 129 Fix Your Fat(s) to Heal Metabolism


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Within the last few decades, fats have been both demonized and hailed. But there's more to the story. The TYPES and QUALITY of your fats have as much if not more to do with the health of your metabolism and hormones as how much you consume. On this episode, what types of fats heal and what types inflame.
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ADHD, Naturally: Smart Solutions for Holistic WomenBy Christine MacCarroll

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