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Your attention span is your advantage to success.
Learning takes time to get you from where you are to where you want to go
vs. jumping around from one thing to the next because it "didn't work."
Anything will work if you work it and give it time, anything.
Circumstances don't create your outcome, your thoughts do.
Where are your thoughts?
They are on an "easier" way.
A way that's not the one in front of you.
Don't get sucked in.
Pick ONE distention and put your blinders on.
Don't stop until you get there.
Eliminating your desire for alcohol, getting it out of your way and being free of the burdens of alcohol is no different.
This episode is the first break down of how the Stop Drinking and Start Living Program will meet you ever step of the way on your learning journey.
In the Stop Drinking and Start Living Program you will gain all the Clarity, Confidence and Commitment you need to be successful.
I break down:
-Why you need to give yourself time.
-The actual steps of the process of learning.
-How the stop drinking and start living program overcomes all of your objections and fears.
-why you already have what it takes to be successful.
-how the tools and process you learn in the program can be applied to every other area of life.
-why the stop drinking & start living program is the last time you will ever start the process of stoping.
10 Steps For How To Eliminate Your Desire & Attachment To Alcohol
Ep. #120: Step 1: Sensation, the willingness to feel.
Bonus Episode: Embodiment Practice
Ep # 121 Step 2: Cultivating Non-Judgmental Emotional Awareness
Ep. #122 Step 3: Awareness of Desire Thinking
Ep. # 123: Step 4 Awareness of Attachment Thoughts
Ep. # 124: Step 5 Creating Your Belief Goal
Ep. # 125: Step 6 Processing Emotion
Ep. # 126: Step 7 Stop Bargaining & Start Accepting
Ep. # 127: Step 8 Generating Evidence In Your Favor
Ep. # 128: Step 9 Love & Abundance vs. Fear & Scarcity
Ep. #129: Step 10 Learning a new way
"I had a voice inside me telling me every day that it was time to stop drinking and see what lies a
I created something special waiting for you inside the Community.
It’s called The Permission Protocol —
a five-part journey to help you rethink everything you believe
about the pleasure that’s possible in sobriety-
The best part is, it’s entirely free to you. JOIN US HERE!
🌹Schedule A Free Private Strategy Session With Mary Today and Take Your Power Back
Wild Sobriety Is Now On YOUTUBE! Please come over and subscribe!
NEW Free Mini Course: The Permission Protocol-a five part journey to help you rethink everything you believe about the pleasure that is possible in sobriety and the radical freedom that it requires to get to the other side.
It's all inside of the Free, Off Social Media Wild Sobriety Community. Join HERE!
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
By Mary Wagstaff4.7
8282 ratings
Your attention span is your advantage to success.
Learning takes time to get you from where you are to where you want to go
vs. jumping around from one thing to the next because it "didn't work."
Anything will work if you work it and give it time, anything.
Circumstances don't create your outcome, your thoughts do.
Where are your thoughts?
They are on an "easier" way.
A way that's not the one in front of you.
Don't get sucked in.
Pick ONE distention and put your blinders on.
Don't stop until you get there.
Eliminating your desire for alcohol, getting it out of your way and being free of the burdens of alcohol is no different.
This episode is the first break down of how the Stop Drinking and Start Living Program will meet you ever step of the way on your learning journey.
In the Stop Drinking and Start Living Program you will gain all the Clarity, Confidence and Commitment you need to be successful.
I break down:
-Why you need to give yourself time.
-The actual steps of the process of learning.
-How the stop drinking and start living program overcomes all of your objections and fears.
-why you already have what it takes to be successful.
-how the tools and process you learn in the program can be applied to every other area of life.
-why the stop drinking & start living program is the last time you will ever start the process of stoping.
10 Steps For How To Eliminate Your Desire & Attachment To Alcohol
Ep. #120: Step 1: Sensation, the willingness to feel.
Bonus Episode: Embodiment Practice
Ep # 121 Step 2: Cultivating Non-Judgmental Emotional Awareness
Ep. #122 Step 3: Awareness of Desire Thinking
Ep. # 123: Step 4 Awareness of Attachment Thoughts
Ep. # 124: Step 5 Creating Your Belief Goal
Ep. # 125: Step 6 Processing Emotion
Ep. # 126: Step 7 Stop Bargaining & Start Accepting
Ep. # 127: Step 8 Generating Evidence In Your Favor
Ep. # 128: Step 9 Love & Abundance vs. Fear & Scarcity
Ep. #129: Step 10 Learning a new way
"I had a voice inside me telling me every day that it was time to stop drinking and see what lies a
I created something special waiting for you inside the Community.
It’s called The Permission Protocol —
a five-part journey to help you rethink everything you believe
about the pleasure that’s possible in sobriety-
The best part is, it’s entirely free to you. JOIN US HERE!
🌹Schedule A Free Private Strategy Session With Mary Today and Take Your Power Back
Wild Sobriety Is Now On YOUTUBE! Please come over and subscribe!
NEW Free Mini Course: The Permission Protocol-a five part journey to help you rethink everything you believe about the pleasure that is possible in sobriety and the radical freedom that it requires to get to the other side.
It's all inside of the Free, Off Social Media Wild Sobriety Community. Join HERE!
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.

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