The LGBTQ+ community continues to face significant challenges in society and needs all the support we can provide to navigate these difficult tides. 

Today on this episode of  Get a G.R.I.P with Coach Elix, we’re joined by Iris E. Fernández Valdés—a trans Puerto Rican coach dedicated to advancing mental health equity, promoting diversity, and creating safe spaces for LGBTQ+ individuals.

As a leader in DEIJ-B (Diversity, Equity, Inclusion, Justice, and Belonging), Iris shares powerful insights on the importance of belonging, addressing discrimination, and supporting the mental well-being of LGBTQ+ individuals.

Tune in as we explore:

• Unique mental health challenges faced by LGBTQ+ individuals

• The role of psychological safety in overall well-being

• Practical ways allies and professionals can make a meaningful impact

Whether you're part of the LGBTQ+ community, an ally, or simply passionate about fostering inclusive spaces, this conversation is for you.